Check this out !

I was told that Jillian Michaels 30 day shred is an awesome workout and that you can see results almost in no time. I’m working my way through fourth day and I have to ask myself- what have I gotten myself into? It’s really difficult. In fact, I woke up this morning feeling pain in my arms, thighs, abs and even in my calves and breasts. BUT on the other hand I have strong feeling that my body has started to change. Actually I can see that my butt is tighter. After just 4 days!
And I’m on my way to being shredded. And you should definitely check this out if you want the same thing!

Here is a link on youtube where you find Jillian Michaels 30 day shred:

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Thank you for your words !